As we age, our brains are slowing down a bit. Fortunately, there’s a lot you can do to avoid being forgetful. They could be in the form of relaxation or adding certain foods to you diet.
- Chilling Out: Our brain remembers better when we are relaxed. Take a few minutes each day to breathe deeply or meditate. Researchers believe those things are good because they are developing new connections for your brain cells.
- Focusing on the Future: According to a study, regular planning or looking forward to an upcoming events could reduced a 50% risk of Alzheimer’s disease. But your calendar doesn’t need to overflow with events, you can set a goal of having a weekly coffee date with a friend and keeping it will do. Those things can keep us motivated. A person who have a purpose in life or who are working on long-or short-term goals appear to do better. Keep your brain looking forward. (more…)

June 25th, 2010
Manny
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It was concluded that a giant golden-spotted monitor lizard discovered in the forested Sierra Madre mountains in the Philippines 6 years ago is a new species. This 6.5 foot (2 meters) monster lizard was first spotted in 2004 when local researchers saw a local Agta tribesman carrying one of the dead reptiles.
Most of us are dealing with a lot of stress every single day and some of them are caused by money, kids, job, health and our on-and-off relationships. You might be surprised with the lesser-known stressors in our lives that we are not aware of. These unexpected factors can be the caused of our day-to-day worry and anxiety.
It is not unusual scenario if your kids have messy rooms, in fact, it is a very typical argument between the parents and their kids. But let’s be honest, it is frustrating.
A healthy all-black King Penguin was discovered. This very rare penguin was described as a “one in a zillion kind of mutation”, in which the animal has lost control of its pigmentation. A scientist said, if you look at the size of its legs, you can say that it is an absolute monster. And its best part is the yellow tips to the feathers on the head and neck. 
